10 Ways to Get Hygge This Winter
Looking for ways to get hygge this winter? Hygge is a Danish word (pronounced [...]
The Most Powerful Anti-Inflammatory Turmeric Drink
This turmeric drink has been my favorite for a long time because it has [...]
7 Things I Do to Support My Immune System
The immune system is crucial to health: it protects you against illnesses, fights infections [...]
Colorful Chickpea Salad (Vegan)
This colorful chickpea salad is so fresh and summery! Perfect as a side dish [...]
8 Herbs to Improve Your Digestion
Choosing the 8 best herbs to improve digestion was not easy because there are [...]
Is Cinnamon Healthy or Harmful?
Is cinnamon healthy or harmful? Answering this question is easy because it simply is [...]
The Best Apple Crumble
I've always loved all kinds of apple pies, so I set myself a goal: [...]
Gift Guide: Christmas Gifts for Everyone on Your List
Are you having a hard time finding Christmas gifts for everyone on your list? [...]
Is Turmeric the Solution to All Your Problems?
Is turmeric the solution to all your problems? In my experience it sure can [...]
Delicious Cancer Fighting Salad
I believe that those who say they don‘t like salads, just haven‘t had a [...]
Top 5 Medicinal Mushrooms and their Health Benefits
I've been using medicinal mushrooms in my clinical practice for over a decade so [...]
Top 3 Essential Oils for Wrinkles
Essential oils have long been a popular option for minimizing wrinkles and providing various [...]
